Prison Management Styles Essay

Organizations and businesses alike all have managers and management styles that they abide by. Some may be company policy; while others seem to be implemented by the manager’s themselves. In this paper, three different management styles are explained; Scientific, human relations, and systems management styles. All have been used in different organizations, and some are still used today. In order for a business to effectively succeed in their goals, a certain management style needs to be used. Management Styles The key to making any kind of business work depends on management and how management or managers manage the companies they work for. There are several different management styles that people have, however, this paper will focus mostly on three different styles; Scientific, human relations, and systems management. Scientific Management Scientific management, which is said to of been made by Frederick Taylor who first did time and motion studies, is the first management style out of the three and was mostly used in the early 1900s. (Peak, 2012). The focus of scientific management laid down the fundamental principles of large-scale manufacturing through assembly-line factories. It emphasized standardization and rationalization of work through division of labor, time and motion studies, and measurement. This was also known as â€Å"Taylorism. † (Backer, 1998). In Frederick’s early days, he worked in the steel mills and was eventually hired as chief engineer. After years of working he became interested in coming up with different methods for greater productivity in workers, so he recommended giving hourly breaks among other methods. Taylor’s way soon proved to be a drastic change to the work force with the cut in manufactured goods, and wages getting increased. (Backer, 2012). Scientific management became more widely known after World War I when managers moved into more high managed position. By the 1920s, the new management system started being promoted by some of the biggest companies and industrial engineering grew into a popular career field, and is still popular today. Industrial engineers today are still taught the scientific management way through time and motion studies, wage determination, and production planning. (Backer, 2012). Human Relations Management Beginning in the 1930s, human relations management arose to help impose a sense of dignity and pride into employee’s work ethics. In the 1930s police departments were known to use this management theory most. The human relations theory is often referred to as the â€Å"motivational† theory and assumes that people want to work and that they are self-motivated. (Peak, 2012). This theory was based a lot from the X Y theories, the motivational part coming from the Y. X on the other hand presumed that employees are unmotivated and lazy, and are only in to reap the benefits and rewards of getting paid. The main focus for implementing the human relations management style was because it was assumed that the organization would prosper as long as it helped the employees prosper. However, soon police departments decided that this wasn’t the right route for their organization to go because employees began to give less but expect more. (Peak, 2012). Systems Management Lastly, there is the systems management, a combination of both human relations management and scientific management. It was implemented to focus both on business productivity as well as the needs of the employees. In order to understand the systems management style, there needs to be a comprehension of a system. What is a system? A system is made of a variety of parts that work together to achieve a mutual goal. (Peak, 2012). Managers that go by the systems management way examine the patterns and events in the workplace in order to coordinate different programs to work together as a whole for the overall goal of the organization rather than just targeting different departments. (Peak, 2012). It used to be that managers would focus all their attention to one department, and when done, would focus all their attention to a different department. In the end, one department would be great, while all the others were different and didn’t sync well with the others. Most Effective and Disadvantages In order for today’s criminal justice system to work correctly, the best management theory would be the systems theory. The criminal justice system needs to have a structured and organized system in order to make things work, the systems management theory focuses on the overall goals of the departments as a whole, rather than focusing just on one goal for each department. Criminal justice is a system; there are several different parts that need to work together in order for it to work. This would include all components, such as the courts, police, and corrections. They all need to be on the same page in order to keep the balance between the three and avoid chaos. A disadvantage of scientific management in criminal justice was that the style focused more on the production and the needs of the organizations over caring for the needs and wants of the employees. The disadvantages of the human relations theory, was that is focused too much on the employees. With too much focus on the employees, the goals of the organization became secondary. Employees were being rewarded, and soon, employees expected more for less work. (Peak, 2012). Conclusion All three different management styles explained above have all been implemented and used in past and present organizations and seemed to work for some, while it didn’t work for others. Today, the systems management is the most popular however; the scientific management style is still used in the engineering field. Overall, the systems management style seems to be the best fit for companies of all sorts because this way of management seems to focus on all aspects of a business rather than just one here and one there. A business is a system; there are several components that work together in order to make the business a success, and the systems management theory is the best fit.

Dramatization of Isolation in Nathaniel Hawthorne’s `the Scarlet Letter’ Essay

Nathaniel Hawthorne in The Scarlet Letter emphasizes the theme of isolation throughout the whole novel. Using a variety of literary techniques and descriptions of emotions and nature, Hawthorne is able to fully depict the inner feelings of hurt suffered by the central characters as a result of severe loneliness and seclusion. The torturous of isolation, are experienced by the key figures, Hester Prynne, Arthur Dimmesdale, and Roger Chillingworth, each due to different situations and to various degrees. These characters undergo a journey, which separates them from society. Such a journey allows them to explore their needs and desires in an existential quest that ultimately allows them to recognize themselves as individuals. This journey follows a pattern of fall, renunciation, and redemption. The Scarlet Letter is primarily concerned with the thoughts and feelings of Hester Prynne. Hester, being an outcast of society, experiences the most evident and apparent form of isolation. As a symbol of sin, Hester is viewed by the strict Puritanical town as an outsider, a presence of evil, and, ultimately, one who is detested by God. The town’s harsh condemnation of Hester is revealed through a local woman’s comment, â€Å"†¦at the very least, they should have put the brand of hot iron on Hester Prynne’s forehead† (Hawthorne, 36). Although this dire attitude towards Hester does eventually improve, due to her many benevolent works for the poor, she never truly does escape the feelings of lonesomeness and segregation present in her life. This fact is further stressed by Hawthorne’s exclusion of all conversation and dialogues, a usage of context and form, in chapter five to demonstrate that Hester has absolutely no communication with the world beyond her occasional trips to town to receive and deliver embroidery orders, described as â€Å"dark and inscrutable.† The forest, in contrast, provides Hester with a secluded habitat in which she may seek truth and escape the glares of humanity, though all the while downhearted and alone. Isolated from the constraints imposed by living in such a stern culture through the public’s disdain and her own rejection of the local beliefs, Hawthorne’s protagonist experiences liberation from the shackles of the community’s austere approach to life. Hester Prynne contemplates new ideas, which would never have occurred to her were she not removed from the general populace by her fall. Hawthorne describes this emancipation writing, Alone, and hopeless of retrieving her position, even had she not scorned to consider it desirable, – she cast away the fragments of a broken chain. The world’s law was no law for her mind†¦. In her lonesome cottage, by the shore, thoughts visited her, such as dared to enter no other dwelling in New England. (Hawthorne, 151) This passage describes the effect of isolation on Hester. The â€Å" fragments of a broken chain’’ she casts off symbolize the confinement of New England’s puritanical ideology. The line â€Å" the world’s law was no law for her mind’’ illustrates her abandonment of this faith’s doctrines, which allows her experience thoughts that â€Å" dare to enter no other dwelling in New England.’’ The loneliness of Hester’s expulsion from society provides her with a freedom of intellect that cannot be found in culture governed by rigid belief system. However, it proves difficult to accept thoughts that challenge the convictions to which the scarlet letter’s bearer has been subject so long. The effect of Hester’s years spent separated from the influence of public’s beliefs and laws are clear: For years past she looked from this estranged point of view at human institutions, and whatever priests or legislators have established ; criticizing all with hardly more reverence than the Indian would feel for the clerical band, the judicial robe, the pillory , the gallows , the fireside, or the church. The tendency of her fate and fortunes had been to set her free. The scarlet letter was her passport into regions where other woman dared not tread. (Hawthorne, 183). She now freely condemns practices of the pillars of New England communities, challenging the church while renouncing the reverends’ decree of God’s will and magistrates’ laws. Hester freely chastises the entities which create structure and constraint in society. Like the native peoples, who hold no ties to Christian faith or laws, she does all this without remorse or doubt regarding her soul’s future. A more private and hidden feeling of isolation and alienation is conveyed through Arthur Dimmesdale. Unlike Hester, who has been thrown into a life of dejection by society, Dimmesdale inflicts this desolation upon himself. Dimmesdale, unable and unwilling to publicly reveal his sin, continues to be haunted by his own guilt, and consequently feels inner isolation towards humankind. Nonetheless, the entire town embraces Dimmesdale as a messenger of God and â€Å"a miracle of holiness† who should be greatly admired and respected. Paradoxically, Dimmesdale views himself as an evil fiend and punished himself with daily abuse and starvation. In the end, when Dimmesdale finally does release his guilt and shame, he succumbs to sickness and dies, feeling for the very first time, true happiness and peace. As the impious revenge-seeking villain of the novel, Roger Chillingworth undergoes the most concealed and obscure form of isolation. Not only is he physically separated from his companion, Hester, and the townspeople, who suspect evil intervention, but is also mentally detached from himself. To exhibit this transformation, Hawthorne expresses the character of Roger Chillingworth primarily through private contemplation; Chillingworth exposes his true self only through his thoughts. With exception to Hester, Chillingworth speaks to no other person about his plans or motives. Following his vow to uncover Hester’s secret lover, Chillingworth slowly begins to lose his true identity to the devil. Such pure wickedness causes Chillingworth to eventually withdraw from his prior life and isolate himself to live in a world, which through his eyes, only contains bitterness and hate. Although Hester, Dimmesdale, and Chillingworth all experience isolation, each endures a different aspect and to various extents. Hester is alienated from her fellow man and is completely cut off from a life of customariness and normality. On the other hand, Dimmesdale, essentially the town’s public figure, feels alone in the fact that he is the sole person, besides Hester, to really understand the true man within himself. This agonizing wound is so strong that it eventually takes his life. However, Chillingworth is the character that goes through the most harsh and excruciating form of torture. To surrender to evil and watch oneself gradually wither away due to one’s own choice is one of the most unbearable pains known to man. The agony of isolation that Hester and Dimmesdale go through, which directly extends to Chillingworth’s distress, is caused by the firm belief, by the town, that they are responsible for the extermination of all existing sin on earthy, though they themselves sin. In addition, Hawthorne explains that society, in judging people according to what they themselves believe to be proper and ethical is, appallingly to claim to be flawless and equal to the superiority of God himself. All these key figures, Hester Prynne, Arthur Dimmesdale, and Roger Chillingworth, undergo a spiritual journey in which a fall isolates them from society. This separation provides a new perspective on the group they were once a part of that causes the fallen to renounce the beliefs and practices of their contemporaries. As they distance themselves from the world, these characters cast off the shackles created by the influence of other’s people’s thoughts and ideologies. Release from these cons traints allows them to look critically at the society they have left behind and form their own opinions of where life should lead, rather than accepting the roles that others have placed upon them. Works Cited Hawthorne, Nathaniel. The Scarlet Letter. New York, NY: Bantam Books, 1986.Print. â€Å"Isolation in the Scarlet Letter† StudyMode.com. Web.06 Aug 2013. . â€Å"Isolation Through Symbolism in Nathaniel Hawthorne’s The Scarlet Letter.† 123HelpMe.com. Web. 04 Aug 2013 SparkNotes Editors. â€Å"SparkNote on The Scarlet Letter.† SparkNotes.com. SparkNotes LLC. 2003. Web. 1 Aug. 2013.

The US National Debt

â€Å"Spending financed not by current tax receipts, but by borrowing or drawing upon past tax reserves. † Is it a good idea? Why does the U. S. run a deficit? Since 1980 the deficit has grown enormously. Some say it is a bad thing, and predict impending doom, others say it is a safe and stable necessity to maintain a healthy economy. For nearly 150 years the U. S. government managed to keep a balanced budget. The only time a budget deficit existed during these years was in times of war or other catastrophic events. For instance, the government created deficits during the War of 1812, the recession of 1837, the Civil War, the depression of the 1890s, and World War I. However, once each incident ended the deficit would be eliminated. The economy was much stronger than the accumulated debt and would therefore quickly absorb it. The last time the budget ran a surplus was in 1969 during Nixon’s presidency. Budget deficits have grown larger and more frequent in the last half-century. In the 1980s they soared to record levels. The government cut income tax rates, greatly increased defense spending, and didn’t cut domestic spending enough to make up the difference. The deep recession of the early 1980s reduced revenues, raising the deficit and forcing the Government to spend much more on paying interest for the national debt at a time when interest rates were high. As a result, the national debt grew exponentially in size after 1980. It grew from $709 billion to $3. 3 trillion in 1990, only one decade later. (See Table 1) Federal spending has grown over the years. If you compare actual dollars and their proportion to the economy (Gross Domestic Product, or GDP), much of it began in the 1930s. Beginning with the â€Å"New Deal†, the Federal Government came to play a much larger role in American life. President Franklin D. Roosevelt sought to use the full powers of his office to end the Great Depression. He and Congress greatly expanded Federal programs. Federal spending, which totaled less than $4 billion in 1931, went up to nearly $7 billion in 1934 and then over $8 billion in 1936. U. S. entry into World War II sent annual Federal spending soaring to over $91 billion by 1944. Thus began the ever-increasing debt of the United States. Is our debt increasing as fast as we think it is? The dollar amount of the debt may increase but often times so does the amount of money or GDP to pay for the debt. Some believe a deficit allows more people to work, increasing productivity. A deficit does this because it is invested into the economy by government. For example, if the government spends deficit money on new highways, trucking will benefit and more jobs will be produced. When an economic system is in recession all of its resources are not being used. For instance, if the government did not build highways we could not ship goods and thereby decrease demand for them. Because we cannot ship the items, the supply remains low even though we have the ability to produce more. This non-productivity comes at a cost to the whole economic system. If deficit spending eliminates non-productivity then its direct monetary cost will be offset, if not surpassed, by increased productivity. In the 1980’s when the huge deficits were adding up, the actual additions to the public capital or increased productivity were often as big or bigger than the deficit. This means that as long as the government spends the money it gains from a deficit on assets that increase its wealth and productivity, the debt actually benefits the economy. But what if the government spends money on programs that do not increase its assets or productivity? Consider small businesses for instance. A company invests money to hire a new salesman. He will probably increase sales and the company will regain what it spent hiring him. If the company spends money on paper clips when they already have staplers they will just lose money. This frivolous spending is what makes a deficit dangerous. The government’s net worth decreases which risks putting it into serious debt. Debt should not be a problem because we can just borrow more, right? This statement would be correct if our ability to borrow was unlimited, but it is not. At first the government borrowed internally from private sectors. The government did this by selling bonds to the private sectors, essentially reallocating its own countries funds to spend on its country. This works fine in a recession, but when the country is at or near its full capability for production it cannot increase supply through investment of deficit dollars. Deficit dollars then translate into demand for goods that aren’t being produced. Referring back to the small business example, if a company is selling all the products it can produce they can still hire another salesman. However, since there are no more goods to be sold, the salesman only increases the number of consumers demanding the product. The problems of deficit spending out of a recession even out through two negative possibilities, inflation and crowding out. Inflation means there is more demand or money than there are goods this causes an increase in prices and drives down the worth of the dollar. This depreciation of the dollar counters the cost of the deficit but destroys the purchasing power of the dollar. A five-dollar debt is still a five-dollar debt even if the five dollars are only worth what used to be a five-cent piece of bubble gum. Despite its danger, inflation is used to some extent to curb the debt. Crowding out is when the government is looking for the same capital that the business sector wants to invest. This causes fierce competition for funds to invest. The fierce competition causes an increase in interest rates and often business will decide against further investment and growth. The government may have the money to build new highways but the truckers cannot afford trucks to use on them. The governments needs will â€Å"crowd out† business needs. This turns potential assets into waste. However, there is a third option that would allow the government to run a deficit and avoid the negative aspects of inflation and crowding out. Borrowing from foreign sources is a tangible and recently very common practice. Attracted by high interest rates and stability, foreigners now buy huge amounts of U. S. national debt. Of course this cannot be the perfect solution otherwise no one would be concerned about the debt. The problem with borrowing from external sources is the lack of control the government has over foreign currency and debts. Internal debts can be paid with increased taxes, inflation, and other monetary controls the government has. External debts can extremely damaging to a country if it cannot buy enough of the foreign currency to pay the interest. Running a deficit is apparently good for an economy that is operating inside its production possibilities curve but it can be damaging to an economy otherwise. A deficit managed properly has the effect of increasing demands. An economy inside its curve can increase supplies in reaction. An economy on the curve can increase demand but its supplies cannot increase causing prices to rise, or inflation. If there is no deficit and the curve shifts to the right then supplies will not increase and the country will no longer be operating on the curve. A deficit must be maintained to insure that the economy grows with its resources. Is the US’s current debt bad or good? The trick is finding out how large the deficit should be in order to allow for growth without waste. The US’s deficit is bad at this point because the U. S. is close to its maximum production capabilities, and deficit money is being wasted. For example two of the largest portions of the budget: defense and social security. Defense spending produces little or nothing except in times of war. The way social security is managed creates a huge waste. As managed, social security is money spent to immobilize a large and fairly capable part of the work force. It encourages elderly people not to work by spending deficit money on them. Reducing productivity and increasing the debt at the same time. In its current state, the U. S. should attempt to reduce its deficit. However, eliminating it is not necessary and could do more damage than good.

Eternal Roman Flavor Essay Example | Topics and Well Written Essays - 1000 words

Eternal Roman Flavor - Essay Example The ancient Romans earned and invested their past history for the creation of fresh human wealth which had been of seminal value for the evolution of a richer future. Today's Rome is an effective blend of the ancient and the modern, a classic example of how the legacy of history can be preserved, productively lived, remodeled and passed on to the posterity . "History is not a traveler's idle reading tool; rather it is a live model to balance our urge for daily bread and accountability to the future generation" [Livy]. In fact the ancient Roman law that fostered and protected private property was the prototype of the modern free market economy which is the engine of globalization. It is in this context that one may see the study of Roman Civilization as one of the pillars of modern free market global economy. The historical graph of Ancient Rome can be phased into three segments. Phase I, 753 to 509 B.C. was the period of Rome's origin. Phase II spanning across 509 B.C. to 31 B.C. witnessed the growth of the Roman Republic studded with the Punic and Macedonian Wars and the development of their unique and acclaimed models of law and government. Phase III, 31 B.C. to A.D. 476 was the era of the glorious Roman Empire or the Roman World. Lasting Footprints The origin, growth and acme of Ancient Rome has left behind lasting footprints in the culture and civilization of the modern West and far beyond. The earliest contribution to economic liberty in the form of private property dates back to ancient Rome. The Romans inherited the spirit of liberty from the Greeks and used it to evolve the culture of private property which is an unmistakable version of liberty. Encouragement of private property in the ancient Roman law was the foundation for the modern free market liberal economies and democracy. "Ancient Romans had the sagacity and vision to realize the role of private property in human liberty". [Gibbon] That vision later evolved into the theory that encouragement of private property is the Eternal Roman Flavour 3 basis of free markets that generate wealth which is the engine of popular participation in politics. The economic basis of modern liberal democracy and global economy can be traced back to the contribution of ancient Rome to the development and popularization of private property. Three outstanding and fascinating aspects of Roman Civilization that would inspire any student of history are: Roman Law, Roman Government and most importantly Roman Virtues as briefly sketched below: Roman Law One of the most outstanding products of the ancient Roman mind was the Roman law. The embryonic form of the Roman Law was the Law of the Twelve Tables from which evolved the first Roman code of law at the time of the Early Republic. In fact that was the basis for the Roman legal system that stood universally relevant in the Western world for more than 1,000 years. "The underlying principle of the ancient Roman Law was the precept that the exact 'form' rather than the intended meaning of the words or of actions constitute all legal consequences". [Laughlin] Though not acceptable to the modern perspective of justice, the ancient Romans had

Contemporary Leadership Theory Literature review

Contemporary Leadership Theory - Literature review Example According to the paper findings there is a wide range of leadership theories which have been developed through the years. The theories are classified into seven. The first is the known as the Great Man theories, which are founded on the idea that leaders are extraordinary individuals whose leadership qualities are inborn. The use of the term â€Å"Man† was intentional since it was generally held throughout the early half of the twentieth century that leadership is a male attribute; in fact, William James wrote that the course of history is determined by great men, without whom the masses could not progress. The next group is the trait theories, referring to the focus on traits or qualities that a good leader is thought to possess (though which are not necessarily inborn). The study of â€Å"great men† that preceded this yielded very few commonalities among them, giving rise to the idea that what defines a leader would be the set of admirable characteristics he possessed , such as intelligence, self-confidence, determination and integrity . Behaviourist theories are anchored on the actions of leaders rather than their attributes. Behaviour patterns are studied and categorised to comprise â€Å"leadership styles†. The next school of leadership theories is known as situational leadership. This set of theories views effective leadership not in terms of traits or actions, but the match between these and the situation being addressed. The situational leadership model holds that â€Å"the style of leadership should be mathed ot the level of readiness of the followers†. ... 66). Behaviourist theories, which came next, are anchored on the actions of leaders rather than their attributes. Behaviour patterns are studied and categorised to comprise â€Å"leadership styles†. Behaviourist theorists conceive of leadership in terms of the roles they fulfil, and the manner in which they are expected to fulfil them (Crainer & Dearlove, 2003, p.1). The next school of leadership theories is known as situational leadership. This set of theories views effective leadership not in terms of traits or actions, but the match between these and the situation being addressed. The situational leadership model holds that â€Å"the style of leadership should be mathed ot the level of readiness of the followers† (Hellreigel & Slocum, 2007, p. 221). The model (also known as contingency model) is comprised of three basic components – a set of possible leadership styles, a taxonomy of alternative situations which leaders are likely to encounter, and a stipulatio n of which style constitutes appropriate response to which situation. More recently, the transactional theory of leadership has emerged, focusing on task orientedness and ability to direct groups in a particular way so as to accomplish specific goals. Compliance is ensured through different approaches, such as offering incentives, threatening sanctions, appealing to the group’s sense of duty or selflessness, or prevailing upon their followers’ rational judgment, with the leader having little personal involvement with the group other than driving them to achieve an objective (Martin, et al., 2006, p. 47). Finally, the transformational leadership theory is based on the belief that leadership is not just the sole prerogative of people at the

A Different Mirror by Ronald Takaki Essay Example | Topics and Well Written Essays - 1250 words

A Different Mirror by Ronald Takaki - Essay Example Essentially, Takaki uses this article to explicitly show how the southern plantation owners were determined to replace the â€Å"black† farmers and labourers with the Chinese. This is because they believed that the Chinese were more hardworking and industrious and thus they could teach the â€Å"black† labourers to become equally hardworking and industrious. Comparatively, Takaki uses this article to complicate the commonly held perceptions regarding interracial competition by pointing out that the immigrants from different backgrounds attempted to get along with one another. To explicate, Takaki presents how both the Japanese, Mexican and Asian workers worked unanimously, ignoring their racial problems and differences. In addition, by stating that the Japanese immigrants thought that in America â€Å"money grows in trees,† (Takaki, 1993), Takaki aims to clarify how indeed the immigrants saw America as a land of many opportunities. Bharati Mukherjee, the author of the article â€Å"Jasmine† argues that like the character Jasmine, many immigrant Americans, including her, have tended to present themselves as Americans, cutting off their association with the traditional world which surprisingly predetermines their fate. Generally speaking, after the main character Jasmine losses her husband at a tender age of only seventeen years through a bomb attack (Mkherjee, 1989, p. 12), she is depressed and seems destined to live a solitude and lonely life, in a rural Indian village which is also her birthplace. However, Jasmine has burning desires to explore a more dangerous and larger world. Originally, Jasmine and her husband were planning to move to Florida. Nonetheless, after her husband’s death, Jasmine decides to single-handedly take the long journey.  Notably important, as she travels, Jasmine is faced with many challenges and obstacles thus transforming her into a more adventurous and stressful life.

Resistance to Change phenomenon as a positive force for organisations Essay - 1

Resistance to Change phenomenon as a positive force for organisations - Essay Example This research will begin with the statement that change is pervasive in every organization with the current economy, and it happens continuously at a rapid speed. On the other hand, resistance remains an inevitable response to any major change, and people naturally rush to defend their status quo especially during compromising status or security threats. According to Tanachart and Islam, organizational change can create cynicism and resistance in employees, which may sometimes make it difficult to implement organizational change. Nieuwenhuizen et al. define resistance as an action proposed to defend a person from the effects of change. The competition is quite high making change inevitable hence the need for every organization to manage change. Researchers argue that the employees will resist change despite its benefits to them and the organization. However, change resistance is the last thing that management would like during any changing process although theorists argue that it is helpful. Change is here to stay and any company, according to Hill and Jones without change risks a competition that could drive them out of business and possible closure. In any organizational structure, change comes from above, and therefore managers should possess a change management skill. Unfortunately, most employees do not respond positively to change, and that calls for managers to understand why they resist the change. Robert Kennedy once quoted that 20% of the people resist change. No matter the effectiveness of a leader, the change efforts will always face challenge or sabotage. For this reason, organizational change does not come easy, and two-thirds of organizational changes fail. Therefore, it is important for an organization to expect resistance and plan for it before commencing the change. This expectation will help the organization to prepare for the worst and apply change management skills in handling the resistance. Campbell emphasizes the need for managers to pos sess change management skills for the sake of handling resistance. Hill and Jones argue that the greatest significance of a change in any organization is that it presents conceptual scaffolding for people, the process, and the organization implementing change.

Discussion 8 part B Essay Example | Topics and Well Written Essays - 750 words

Discussion 8 part B - Essay Example sattva of Compassion’, the figure is claimed to have been sculpted using a special technique called ‘yosegi’ which gave most creation of the era, 794-1185 AD, its distinct characteristic, chiefly made of wood carved into form out of the several fragments of wood. The assembly when examined in detail, may be observed to have been artfully crafted by a number of specialists or artisans with the finest skills. Such endeavor justify how this particular bodhisattva could, in a way or another, reflect the prevailing theme at the time in which Japan took pride in its genius through the fields of religion, philosophy, art, and rich literature. Though the ‘Eleven-Headed Bodhisattva of Compassion’ primarily consists of wood, the sophisticated carvings and the countenance which appears to possess a blend of gold and bronze external coating, aimed to bring about a wholly essential color, suggests subtle prominence while depicting the purpose of identifying a bodhisattva by nature. The smooth lines of the sculpture were fashioned such that the strokes exude a character with humble gesture, one with which no trace of rigidity can be detected. In the absence of conspicuous edges in its shape all throughout, the eleven-headed Kannon may be readily claimed to have been so intentionally brought to the gentlest of forms so as to align the overall look of the structure with the attribute or definition the ‘Eleven-Headed Bodhisattva of Compassion’ is. With the manner it was rendered through carving, it occurs naturally deserving of an equivalent sentiment apart form all anxieties as it effortlessly projects a n image of pure and complete tranquility. A sound critic may truthfully infer that the eleven-headed Kannon was created by an author whose hands well communicated with the mind that synergistically functioned with the heart by virtue of passion and wisdom which entailed total discernment of his work. Knowing the essence of a bodhisattva, which is substantiated in

Critical Response Paper Research Example | Topics and Well Written Essays - 750 words - 1

Critical Response - Research Paper Example The music and sound combination was very influential and ideal for building the mood for what was happening or what is about to happen. Of all the general suppositions that we discussed and argued about in the class regarding the movie’s sound and music, I guess the other most important thing is that the illustration of the bond of blood relations especially that of a mother and daughter that has been portrayed very differently in a motion picture (Williams 30). Although they, as a bottom line, convey the natural purity and unavoidable magnetism of this relation, yet, there projection has been done very differently. As we discussed the term didactic in detail, it can be seen how the didactic theme of the movie puts on to the viewers what to believe and what not to believe. I can confidently use the term didactic about the movies since the movie made me think about it for quite some time after watching it- of a brilliancy that is equally sad and somewhat disturbing. As far as t he story is concerned, it is a dry run mother daughter relationship through an unusual depiction of astounding acting and a splendidly full, melodramatic and emotional score. Glamour radiates in full swing from the scenes of this movie. The use of heighted emotions for revenge and internal emptiness extends till the last scene with some suspense during the mid scenes. The characters look rich and they are tracked by media. It mainly tells a love story about three characters, who are not actually in love. In fact, they are all together for some purpose, hate and revenge (Shaw 60). The two ladies, Rebecca and Becky, the former the daughter and latter the mother, are competing for the same man. Rebecca marries her mother’s boyfriend Manuel, to revenge against her insecurities that she had developed as a child, since her mother stayed more occupied with her romantic life during her childhood, rather than attending to her needs (Shaw 61). The mother gets back her old days feelings when she sees her daughter’s husband. The husband, Manuel, enjoys the attention and adjusts his interests between both the ladies. I have greatly hated the role of the mother in this movie and every time I watch the movie, I develop a hate for the ladies who are ignorant about their kids. The main motif of the movie is the relationship between the mother and the daughter that bounces through many different phases of love, hate, jealousy, rivalry, competition, aggression and frustration and finally gets settled the most natural way- the mother takes up the blame of her daughter’s crime of murdering her husband (Shaw 59). Throughout the movie the mother daughter shows no common areas or resemblances which depict the tension in their relationship. Although filled with negative feelings and sessions of court attempts, murder scenes and social unjust, the movie yet has been highly acclaimed and progressive with the viewers for a number of reasons. The mother daughter relat ionship is way different from the common movies approach. By the end scenes, it gets clearer how the story is intertwined with multiple versions of characters (Williams 33). The film in all is full of magnificent and superlative flourishes. The story does not portray the feeling that world is fake like any other family love based movies. It rather suggests that people in

The Advertisement to Warn of the Adverse Effects of Cigarette Smoking Essay

The Advertisement to Warn of the Adverse Effects of Cigarette Smoking - Essay Example This research will begin with the statement that images provide useful mental information with hidden meaning that requires analysis to get the intended message. Advertisements use images and drawings to give cautionary measures and a summary of what could have taken considerable space when presented in text format. Advertisements contain arguments targeted at persuading the consumers of an individual product to increase the rates of purchase. Advertisements include sequentially arranged information that a market specialist and a psychologist designed to persuade a particular target group. Some people draw for leisure while others, like cartoonists, draw for pay. The main feature is that any visual document has a message to pass to the viewers. The paper analyzes an advertisement banner by the Health Canada. The visual text analyzed has a size of 500mm by 267mm. The left-hand side of the banner pictures a teenage girl holding a lighted cigarette. The image appears on an orange backgr ound. The author drafted the word warning using white fonts on a black background on the right of the picture. Below the warning sign, words indicating the repercussions and the negative results of smoking appear. In addition, the texts indicate the addictive and harmful nature of smoking to scare and warn the innocent from engaging in the practice. The health organization has also provided their mobile contact and a link to their website page. The lady in the picture has a wrinkled forehead, defective left eye, brown stained teeth, stained nails, and reddened eyeball. She also has red gum and lips. She looks horrible from the first sight. Her hair seems unhealthy and dull. The visual art targets youths who smoke and prospective youth smokers as well. The visual art does this by clearly presenting the negative effects of cigarette smoking visible to the public and the people around us. The visual text clearly conveys the message that cigarette smoking is harmful to human health. The setting environment is dull by the choice of color. A faint, orange-yellow color in many instances usually indicates sickness, decay, and caution. The picture portrays the young lady as young and attractive. Youth life is an attractive era according to art. She is sick because of smoking.

EMBA 560 Executive Position week 2 exercise 2 Research Paper - 1

EMBA 560 Executive Position week 2 exercise 2 - Research Paper Example He/she also must possess honesty, integrity, character, trustworthiness, and all the personal virtues I would need my VP to have to be able to command the respect of others and for me to repose trust in him/her. Having made this wish list, I shall then analyze the needs of the organization. Where is the organization at this time? What are the more serious challenges that it faces now, and will face in the medium to long-term? How about the engineering department itself, what are its current and medium to long-term requirements? Some organizations have problems dealing with revenues; that is a marketing problem. Others have challenges in controlling costs; that is an operations problem. Still other may have union issues or skills obsolescence, or demotivation; these are HR problems. Several of these may occur simultaneously, so it will be necessary to prioritize and rank them in order of importance to the firm. It is only at this point that one may begin to consider the candidates. Do they all possess the basic attributes? If so, how does hiring each one match the organization’s needs? For instance, if motivation is an issue, prefer to hire from within, and maybe prefer seniority, because the younger candidate can wait a few more years to be hired. To add inputs to my decision, I will probably invite each one of them to a cordial lunch to discover their own personal disposition and inclination about the position, without necessarily informing them that they are being considered. This may be unethical in the case of Ms Hernandez since she is still connected with the competitor, so in her case the fact finding may be done through a third person. In any case, it is important to know how each would feel about the position, particularly John Adams who is the successor apparent. In making my consideration, I should be aware that since John Adams is the one everyone

Sonnet 16 - John Milton Essay Example for Free

Sonnet 16 John Milton Essay John Milton is considered to be the most significant English author after William Shakespeare. Although his chief work is â€Å"Paradise Lost†, he also wrote other wonderful poems, prose, as well as sonnets, in which he tackles a number of subjects which range from religious to political. Rarely is one piece of writing limited to one or the other of those fields. Among all the sonnets, Sonnet 16 is special because it refers to Milton’s blindness. It was written soon after the poet became blind and starts with a mood of discouragement and grief â€Å"When I consider how my light is spent†¦Ã¢â‚¬  but ends in a note of resignation for the situation occurred: â€Å"They also serve who only stand and waite. † The sonnet has four main themes. One of theme is limitation. Milton believes that his blindness will leave him with few chances to use his creative skills as he once did. Without his sight, writing poetry becomes more difficult for him. It is perhaps not accidental that similar limitations affected other personalities, such as Beethoven, who, as composer, lost his hearing, Michelangelo, who as an artist lost also his sight, or Jorge Luis Borges, whose blindness didn’t prevent him from writing. The next theme is light, strongly related with the theme of limitation. Light represents what can be perceived with the eyes, but it also has the meaning of spiritual light. The poet expresses his frustration at being prevented from serving God the way he desires to. In Milton’s opinion, a poet is useless when he loses his sight. Though, his burning desire to serve God urges him to write more than ever. Milton understands that if he buries his talent to use it at a later date, it might become hidden forever, and the poet will be cast into God’s darkness. Milton’s message is that although his life has not expired, his life of poetry has vanished. The other themes present in Sonnet 16 are duty and submission. The poet feels that it is his duty to make use of other talents, other than poetry and he wonders if God allows him to do that. The answers to his questions come from â€Å"Patience†, who tells him that God has many who hurry to do his bidding, and does not really need man’s work. What is really valued is the ability to bear God’s mild yoke [†¦]. Milton makes the reader understand that, according to Christian faith, rather than being an obstacle to fulfill God’s work, the loss of vision is part of this work, but only on the condition that the impaired person understands to live patiently with his impairment. It is a lesson Milton himself learnt, since he wrote â€Å"Paradise Lost† after becoming blind. Milton had a deep knowledge of Scripture (that is how he was able to write Paradise Lost), and in this poem, you can see the influence of his faith. The central meaning of the poem revolves around what Milton is about to complain to God: â€Å"Doth God exact day-labour, light denyd†. The word â€Å"day-labourer† in Milton’s opinion is a suggestion that the labourer works only in the daylight, in the presence of light, therefore the poet does not know whether God would accept a labourer for whom the light is denied. The complaint is asked â€Å"fondly† (which means foolishly, unwisely), but even so, the poet is prevented from stating it by Patience (personified by Milton), who explains to the poet what the nature of God is. God is absolute and does not need man’s work. Who best / bear his mild yoke means the people who are most respectful to Gods will. However, God judges humans on whether they labor for Him to the best of their ability. Therefore, even if one person becomes severely disabled, he remains worthy in the sight of God. For, as Milton

Economic Globalisation And Rising Global Living Standards Economics Essay

Economic Globalisation And Rising Global Living Standards Economics Essay 1.0. Introduction. The notion of economic globalisation has grown to be one of the generally effective in economic development as well as raises the global living standards through economic growth and poverty reduction. Economic Globalization is muscularly believed to result in better social, economic and in the contemporary world. Yet UN1 report (September 1999) show the current trend of economic inequality has increased dramatically as a direct result of economic globalization and current rules of trade. Subsequently, economic globalisation is growing attractive a controversial issue whether it can really lead to a rise in global living standard or aggravate the situation. Several authors in this part look not to convincingly provide or even concur on relation between economic globalisation and living standard. To my understanding, economic globalisation is an essential but not enough condition to hasten living standard 1.1. PURPOSE The purpose of this essay is to essentially inspect how aspects of economic globalisation facilitate a rise in global living standards. The essay will commence by introducing the concepts of economic globalisation and living standards and its measurements, using different readings, lectures, Journals and my personal view regarding to the issue. The first part of this essay will illustrate the link between economic globalisation and contribution of economic globalisation to the process of accelerated economic growth and poverty reduction. Secondly, it will examine some criticism and or challenges associated with economic globalisation. Finally, the essay will draw a conclusion based on review findings. 1.2 Economic Globalisation and Living Standards. The perception of economic globalisation mean global spanning economic relationships in term of markets, finance, good and services and the network create by transactional (Chase, 1999). According to Nicholas (2009), economic globalisation is the increasing of cross border flow of goods and service. He emphasize that It facilitates increasing cross border movement of financial capital, which increase economics activities from private derived from foreign sources. Moreover, movement of productive activities are then totally or partially extended or relocated to another country. It is likely that the integrations of global economic enabling social, economic environment that will broke out of poverty and improved the living standard of a related community. For better understanding on the Concept of living standard, I will brief discuss on the idea of GNI2 per capita which is broader definition of well being. Michael Todaro (2009) state that GNI per capita is a common measures of economic activities related with economic well being of people globally. He emphasizes that. GNI comprises GDP plus the difference between the income residents receive from abroad for factor services less payment made to non residents who contribute to the domestic economy. Not only that but also as it defined by several International agencies including OECD3 and UN living standards process by HDI4 ranks countries on scale of high and lower ranks. Usually it focus on three indicators: i) life expectancy at birth knowledge as measured weighted average of adult literacy and standard of living by using real per capita gross domestic product with PPP (Todaro and Smith 2009), ii) HDI uses to evaluate standard of living by determine real per capital gross domestic pr oduct adjusted by PPP5 of each countrys currency reflect cost of living of a particular country (Todaro 2009). The above information gives the connotation of living standards is associated with real income per individual and poverty rate. 2.0 Link between Economic Globalisation and Living Standard. Before the description of link between the economic globalisation and living standard, this paper will describe in brief the goal one of MDG6 in association with the global living standard. The endorsement of eradicate extreme poverty and hunger (Todaro 2009) is Goal One among of eight inspiring and much talked about Millennium Development Goals (MDG). In alliance with its target of reduce by half of the people living on less than $1 a day, it aims is to improve living standard, and encourage economic growth and improve equity. In this regards, by achieving these targeted goals, it will help to improve the growth as well as income poverty which is very important in poverty reduction and raise living standards. Many writers believe that people lives with income level below 1$ per day represents in extreme poverty, indicating that they live in absolute poverty. According to Allen and Thomas (2000) the global target for measure living standards by using poverty line which is US 1 $ per day by adjusted by PPP. The question is what the position is for those living under one or two dollar per day. This is shows that poor people suffer by necessary requirements similar to health care, adequate provisions and appropriate protection. As I illustrate in the beginning, economic globalisation is the opening of economic to flow of goods and services, capital and business from other nations that integrate their market with that abroad S.Mishkin (2006). Hence is better to look which forces which help to hasten the pace of economic globalisation today. I will consider on the three major forces which helps to accelerate the economic globalisation with living standards according to OECD handbook on Economic Globalisation Indicators (2005). Economic globalisation can increase by different forces. The following are the major forces which supply the swiftness up globally economic: The liberalisation of capital movements, of financial services in particular, the opening of markets to international trade and investments. Neoclassical point of view transmits trade liberalisation as a source of amenities economic growth by shift to the market liberalisation and growing global amalgamation. Their key thought by having more open market oriented emphasize more choice in trade itself and capital flow in develop the higher the living standards of global population. Todaro and Smith (2009) state that, free market permitting competition to flourish privatisations which promote both economic efficiency and economic growth. Hoekman at al. (2004) agrees that, Trade liberalisation and openness to trade increases the growth rate of income and output. In theory, it offers prediction for foreign firm and local firms citizen to be engaged in production, give confidence in export with domestic and international promote. To a large extent the process observed support sustaining the profitable achievement of counties like South Korea, Taiwan, and Singapore. Moreover, it make possible for large firm allocate individual i n to specialise additional product, therefore develop more market and increase consumer preferences. In addition, Neoclassical agrees that, not only free market but also economic globalisation in term of financial globalisation progress the economic growth. According to S. Mishkin (2006) economic globalisation through financial low has several important in emerging market economies. In this regards movement of capital flow allows to come into a country encourage distribution of capital as well as domestic economic sector become well off. For Neoclassical perspective, capital is physical inputs including money, machine natural resource and human with technology. The expansion of capital production resulted booming saving in financial institution (Nicholas 2009). In this regards increasing of saving due to higher interest rate will encourage the speed up investment, enabling creation of employment in particular for unskilled labour force in the long run, the income of inexperienced labour will be higher. On the other hand, Marxists argues that, economic globalisation base on international economic international leads inevitably to uneven gain (Nicholas 2009). Furthermore, they acknowledge that this internationalise trade rise a common European and the emergence in various international institution like World Bank and International Monitory Fund (Hossein 2005). In practice, the exchange of trade is imbalanced trade, for developing countries produces primary goods were sent to advanced countries who subsequently shaped manufactured commodities after that they tried to put on the market reverse to poor countries with value added tax making them unaffordable, resulted is international capitalism. Myriam Plank (2006) agrees that, In Gambia cheap import of chicken egg and milk loosing local access their domestic market and lack opportunities to earn income hence farmers especially women driven into poverty. This observation emphasize that reduce trade tariff is a key to destroys infants industries agricultural sector and in food in security especially in developing countries. Different with Neoclassical perspective, New Keynesian theories highlight that the international economic integration is not the result of free choice and not necessarily mutual beneficial, but can be made to be mutually beneficial. Nicholas (2009).This situation exacerbated by historical aspect, the role of colonialism was damaging of global economy particular for those countries became colonies which resulted the existing intercontinental division of labour. Maddison (2001) accepts that, free trade was imposed in India and other British colonies and the same true in Britains informal empire Hence it is important to realise that the exploitation of resources including inputs in term of human, slave trade and primary product from Africa to the industrial areas is a main reasons of the increasing inequality in economic growth and living standard between North and South. In additional to that, new Keynesian scholars argues that world economy is essentially constant. To some extent changing is crucial on internationally policies coordination through international institution like IMF, World Bank and WTO. The World Bank should be refocused with clear goals, and accountability for their success. Specifically, the bank should have one overarching assignment: helping the poorest countries achieves the millennium development goals to reduce poverty, hunger and disease Sachs (2008). International Financial Institutional, might pay support to developing countries by make out barriers to trade, provide debt relief and build capability on international trade as an alternative of supply of loans with higher conditionality. 3.0 CRITICS OF ECONOMIC GLOBALISATION. This document has assessed the economic globalisation to find out whether it is sufficiently raising the global living standards for human being. To a large extent the process helps to increase growth and wealth and might provide benefits in exports, creation of employment and increasing of capital flow. It is exactly the expanding of international trade and investment put together enlargement of economic activities network worldwide. Yet it face some challenges. One of the most critics of economic globalisation is that, to a certain degree it has extended the economic gap between South and North. According to UN Report in 1999, the number of developing countries that have benefited from economic globalisation is smaller than 20. Shangquan (2000) emphasize that the difference of income per capita between the richest country and poorest country has enlarged from 30 times in 1960 to the 70 times at present. This indicating that there is also a gap on economic growth and living standards between them. His observation that the hole has been upward together surrounded by and within nations is largely true. The correlation with economic globalisation is to a large extent less comprehensible. This incompatible of per capita income cause an internationally deviation in incomes and living standards continues a moment, and convergence is slowest between OECD and HIPC7. Stiglitz (2006) argues that in many countries, unemployment rates are high and those who lose their jobs do not move to higher wage alternative but to the unemployment rolls. This has happened especially in many developing countries around the world when they liberalised so fast the private sector did not have time to respond and create new jobs. Therefore, unemployment rate increases in economic system where there are two dimensions appears low productivity in economics activities and higher rates of dependency and crime increasing in societies. Shangquan (2000) suggested that this huge amount of floating international capitals may lead up to bubble economies and disorderly fluctuation of foreign exchange rates. To some extent under release economic conditions, meticulous express for international floating capital consequence, there are great constrains on deteriorating capacity on macroeconomic control and regulation, particularly in monetary policy. This impact might suffer by developing countries rather than Industrial Countries. 4.0 CONCLUSIONS In conclusion, this paper attempts the economic globalisation endeavour to raise economic growth internationally and helps increasing living standard on people globally. To a large extent, trade liberalisation of capital movements, financial services in opening market to international trade and investment encourage rise higher living standards in OECD rather than developing countries. Thus, while these policies maintain situation which show better off in one side and worse off to another, hence strong institutions should be created to strengthen national and international collaboration towards facing the above mentioned challenges. The practice of trade liberalisation and market oriented economic improvement that had taking place in many developing countries in the last two decade, yet, no proof for developing countries successful through the trade as well as financial liberalisation as opposed to export encouragement which useful in some of Asian Countries. In this situation, economic globalisation has benefits with OECD and some of Asia countries like Hong Kong, Singapore, Taiwan and South Korea, which involved in global market (Griswold: 2000) has helped their economies, yet Africa and Latin America still becoming poor. For developing countries, this process will take time to take off for particular case. Major reasons that developed countries generate worldwide economic policies in term of price arrangements for production while third world countries engaged on primary and fragmented goods. Generally, as an economists functioning in developing countries, my personal view on economic globalisation and word economy today, though there is global specialisation focus on competitive advantages and between the highly developed and developing on energetic comparative advantages. Yet, current implementation of economic perspective, in term of economic globalisation should relate with New Keynesian perspectives. The economic growth relate with development distribution of welfare and environmental control. Emphasize redeployment of income and eliminating poverty by using different programmes like pro poor growth and poverty strategy growth programmes. In order to improve the economic growth of developing counties should make sure that income distribute equally, hence it will reduce the national divergence in living standards and the it will help to reduce an international divergence. Economic growth will stimulate development and collaborate poverty reduction programme and facili tate to meet target under goal one of the Millennium development Goal, to eliminate tremendous poverty and hunger.

Advantages and Disadvantages of Adopting the Euro

Advantages and Disadvantages of Adopting the Euro A Study of the Benefits and Costs which Might Result for UK-based Firms Should the UK Adopt the Euro Name: Louise Tibagalika Introduction The euro is the single currency established in 1999, currently shared by 18 countries of the European Union’s Member States (Ec.europa.eu, 2014). Due to the number of advantages such as the stimulation of trade and disadvantages such as economic instability, the decision for the UK to adopt the euro is a big economic and political debate at present which will affect businesses and the public in many ways. The following report will look at the advantages and disadvantages for businesses and answer the question as to whether the UK government should proceed with the decision. Objectives Assess the benefits of the UK adopting the EURO Assess the drawbacks associated with the UK adopting the EURO How businesses can utilise these benefits and survive in the international market Look at the political, economic, social and environmental factors Provide workplace and personal experience Methodology In order to achieve the goals identified above, a variety of different sources have to be explored. The core text; International business by Wall, S., Minocha, S. and Rees, B. and Macroeconomics By Edward Gamber and David C Colander are good places to start as they give a good background on international business and the different factors that effect businesses looking to expand on an international level. To fully assess and answer the posed question the following sources will be useful; Adopting the Euro in Central Europe, Challenges of the Next Step in European Integration: Occasional Paper. 234 (IMFs Occasional Papers) by Susan Schadler; Britain and the European Union Frequently Asked Questions By Stuart Notholt; Britain, the Euro and Beyond by Baimbridge and Whyman European Economic and Monetary Integration, and the Optimum Currency Area Theory by Mongelli, F. P. These sources give good background on the problem and also give different opinions as to the pros and cons associated with adopting the euro. They also provide links to various other sources and explain why this has been an on-going debate for the UK since the European Union formed. As the debate about the UK adopting the euro is consistently in the news and is a much talked about issue due to the economic and political implications, there will be a number of web based sources that will be explored such as; Ec.europa.eu 2014; The euro European Commission S-cool.co.uk. 2014: A-level Economics The Euro Revision Should the UK Join the Single Currency? News.bbc.co.uk. 1997: BBC News | Single currency | Pros and Cons. Wei, L. 2009: Your portal to the world: Pro Cons For UK When Adopting Euro. European Commission Europa. 2011. How the euro benefit us all. Econ.economicshelp.org. 2007. Economics Essays: Why the UK will never join the EURO These amongst other online sources will also give different opinions on the question asked and will be useful as a source before further reading or research is carried out. With the various forums online and the above sources, there will be a large amount of information Main Body Advantages of the Euro The Economic and Monetary Union (EMU) was established to allow the European economy to function well bringing more jobs and greater prosperity for Europeans (European Commission Europa, 2011). There are many benefits to adopting the euro for the UK and for businesses alike which include eliminating risks and cutting costs. The main benefit for businesses is that due to the single currency there will be no costs in exchanging currencies with EU countries which will result in the uncertainty for businesses being reduced. This will help to improve economic welfare and also remove the risk of unforeseen exchange rate revaluations or devaluations (Historylearningsite.co.uk, 2013; Irons and Colander, 2002). Due to the fluctuating exchange rates, businesses would have to take into consideration either export prices being higher or companies being discouraged from exporting within a single market. Therefore by adopting the euro the UK will have more opportunities for cross-border trade (Ec.europa.eu, 2013; CenuÃ…Å ¸e and Drigă, 2010). This would be more beneficial to medium sized UK businesses as they cannot currently take advantage of operating in the euro-zone and gaining profit like Shell and Vodafone and other larger companies. The interest rate of the Bank of England and other central banks is known to be volatile. With a single currency the European Central Bank will focus on economic conditions across the board helping to lower the interest rate. This will be beneficial for investment and growth as the strength of the currency will improve (Ec.europa.eu, 2013). By keeping the interest rate low or stable, this can improve profitability of exports and more businesses will want to invest in UK firms. Also less volatile interest rates will allow businesses to borrow at cheaper rates and also invest more confidently in the long term (Ec.europa.eu, 2013; Irons and Colander, 2002). For this reason the Japanese company Mitsubishi Corporation is keen for the switch and the By joining the EU, UK businesses will be open to price transparency and reduction of information costs. The single currency will also allow consumers and businesses to compare prices which will help reduce the costs of raw materials and further make their customers happy with lower prices (Baimbridge and Whyman, 2008; Ec.europa.eu, 2013). For example new cars in Europe cost less than new cars in the UK, a single currency will remove this price differential. Also the euro will allow better access as investors will no longer be limited to a local market and investors can move capital to areas where it will be used more effectively (Baimbridge and Whyman, 2008; Ec.europa.eu, 2013). The UK is also known to have a very successful labour market and within a single currency this would be highly beneficial not only in that the inflation rate will go down but also as competitiveness will be sustained (Mongelli, 2008). This could also be very useful for SMEs as well as large organisations due to prices going down and hopefully competitiveness will promote more business. Arguments against adopting the Euro Although the arguments for adopting the euro seem strong, some of the positives can be changed into points to support the UK keeping the sterling. By adopting the euro, the UK may be open to instability, lower growth, higher unemployment and economic decline due to not being able to set their own interest rates based on the national economy (Kern, 2002). Although devaluations can be detrimental in some cases, it has been demonstrated in the past that well-chosen devaluations can help an economy out of difficulties. For example during the economic downturn in 2008, many economies of countries within the euro, such as Spain, could not stimulate their own economy by devaluing their currency and therefore increasing exports, this saw their businesses and economies failing and finding it difficult to recover (Historylearningsite.co.uk, 2013; Baimbridge and Whyman, 2008). The physical conversion from sterling to euros will have many costs for banks and retailers which the UK Government is unlikely to cover, such as training staff, changing computer software, creating open euro bank accounts and educating customers. The British Retailing Consortium estimates that British retailers will have to pay between  £1.7 billion and  £3.5 billion to make the changes necessary (Baimbridge and Whyman, 2008). This will affect SMEs, which will not benefit directly from the adoption of the euro and they could potentially force marginal firms out of business and give countries that are not in the euro a competitive advantage. According to the KPMG report, an estimated 3,000 à ¯Ã‚ ¬Ã‚ rms face total costs of up to â‚ ¬56.5 million ( £35.8 million) (Baimbridge and Whyman, 2008). UK Businesses may also have to drive down prices due to the combination of improved availability of information and price transparency. This will be especially troublesome for products that are accessible to cross border trade and will be reinforced by internet shopping (Baimbridge and Whyman, 2008). Inefficient firms will suffer mostly from this and profits will be reduced due to higher levels of competition. Joining the euro would mean that the UK would have to adhere to new labour rules which in some cases govern how employees are hired and fired (Baimbridge and Whyman, 2008; Econ.economicshelp.org, 2007)). As the labour market is more flexible in the UK than it is in others in the euro and UK firms have more independence with employment, joining would be detrimental for the firms as the cost of production would increase and unions would have more power (S-cool.co.uk, 2014; Brugesgroup.com, 2014). Results and Conclusions Based on the findings above the general benefits for the UK businesses adopting the euro are as follows; Lower transaction costs Reducing the uncertainty affecting the profitability of international transactions Lower cost of capital Improved allocation of capital Better use of the common monetary reserves Reducing losses due to different rates of inflation within EMU member countries Improving macroeconomic management and cooperation Improving macroeconomic stabilisation within EU Member States The costs for UK businesses on the other hand are as follows; Deflation and economic instability Costs of change Loss of income resulting from issuing currency Increase of costs necessary to make shock adjustments; Lower economic growth rates Less flexible labour market Comparing the two lists, it would seem that it wold be best for the UK to adopt euro as businesses would benefit from the lower transaction costs, lower cost of capital and better price transparency which could lower invoices and costs of raw materials. This as discussed would benefit customers and could help to boost business. So ultimately it seems that the higher capital costs and an overvalued exchange rate are the results of not joining the euro as well as receiving fewer European visitors (Rickard, S 2002). The costs of the UK adopting the euro seem short term, such as the costs of change and the loss of income due to issuing the new currency. However the less flexible labour market, deflation and the lower economic growth seem to be major factors that have caused the UK to delay the decision to adopt the euro. Those who support the single currency must consider that loss of control over monetary and exchange rate policy may weaken national economic management which, looking at previously strong economies like Germany will have a large impact on trade and business (CenuÃ…Å ¸e, M, Drigă, 2010; Baimbridge and Whyman, 2008) Ultimately there are many factors that need to be considered should the UK decide to adopt the euro or stick with the sterling. The fact that there are political and economic arguments makes it harder to come to a simple decision, and although it appears that the benefits are great, the costs need to be carefully considered as businesses need a strong economy to survive and flourish. Baimbridge and Whyman (2008) quote Healey (2000: 19–20) who states that ‘while the beneà ¯Ã‚ ¬Ã‚ ts are signià ¯Ã‚ ¬Ã‚ cant, cumulative over time and reasonably uncontroversial, the costs are much more uncertain, widely exaggerated and almost certain to diminish with the passage of time’ Bibliography Baimbridge, M. and Whyman, P. 2008. Britain, the Euro and beyond. Aldershot, England: Ashgate. eBook Collection (EBSCOhost), EBSCOhost [Viewed 9 February 2014]. Brugesgroup.com. 2014. From Single Market to Single Currency: Evaluating Europes EconomicExperiment. [online] Available at: http://www.brugesgroup.com/mediacentre/index.live?article=74 [Accessed: 10 Feb 2014]. CenuÃ…Å ¸e, M, Drigă, 2010, Advantages And Disadvantages Of The Euro, Annals Of The University Of Petrosani Economics, 10, 3, pp. 61-68, Business Source Complete, EBSCOhost, [Viewed 9 February 2014]. Currencysolutions.co.uk. 2011. The Unpredictable Character of British Pound And The Euro Exchange Rate. [online] Available at: http://www.currencysolutions.co.uk/euro/the-unpredictable-character-of-british-pound-and-the-euro-exchange-rate [Accessed: 9 Feb 2014]. Ec.europa.eu. 2013. Business benefits European Commission. [online] Available at: http://ec.europa.eu/economy_finance/euro/why/business/index_en.htm [Accessed: 8 Feb 2014]. Ec.europa.eu. 2014. The euro European Commission. [online] Available at: http://ec.europa.eu/economy_finance/euro/ [Accessed: 9 Feb 2014]. Econ.economicshelp.org. 2007. Economics Essays: Why the UK will never join the EURO.. [online] Available at: http://econ.economicshelp.org/2007/03/why-uk-will-never-join-euro.html [Accessed: 9 Feb 2014]. European Commission Europa. 2011. How the euro benefit us all. [online] Available at: http://ec.europa.eu/economy_finance/general/pdf/how_the_euro_benefits_us_all_en.pdf [Accessed: 8 Feb 2014]. Historylearningsite.co.uk. 2013. What are the arguments for and against joining the Euro. [online] Available at: http://www.historylearningsite.co.uk/euro.htm [Accessed: 8 Feb 2014]. Irons, J. S. and Colander, D. C. 2002. Study guide [for] Macroeconomics [by] David C. Colander, Edward N. Gamber. Upper Saddle River, N.J.: Prentice Hall. Kern, D. 2002. British Chamber of Commerce Economic Briefing, paper presented at British Chamber of Commerce Economic Briefing, London, 17 February. London: British Chamber of Commerce. Mongelli, F. P. 2008. European economic and monetary integration, and the optimum currency area theory. Brussels: Office for Infrastructures and Logistics. News.bbc.co.uk. 1997. BBC News | Single currency | Pros and cons. [online] Available at: http://news.bbc.co.uk/1/hi/special_report/single_currency/25081.stm [Accessed: 8 Feb 2014]. Rickard, S 2002, E-Day: the Impact of the Euro on UK Business, Credit Control, 23, 1, p. 14, MasterFILE Premier, EBSCOhost, [Viewed 9 February 2014]. S-cool.co.uk. 2014. A-level Economics The Euro Revision Should the UK Join the Single Currency? | S-cool, the revision website. [online] Available at: http://www.s-cool.co.uk/a-level/economics/the-euro/revise-it/should-the-uk-join-the-single-currency [Accessed: 10 Feb 2014]. Wall, S., Minocha, S. and Rees, B. 2010. International business. Harlow, England: Pearson/ Financial Times Prentice Hall. Wei, L. 2009. Your portal to the world: Pro Cons For UK When Adopting Euro. [online] Available at: http://econsguide.blogspot.co.uk/2009/02/why-is-uk-considered-wise-to-choose.html [Accessed: 9 Feb 2014].

Is Technology Changing Culture? Essay -- Technology

Do it yourself (DIY) is a term used to describe building, modifying, or repairing of something without the aid of experts or professionals. The phrase "do it yourself" came into common usage in the 1950s in reference to home improvement projects which people might choose to complete independently. In recent years, the term DIY has taken on a broader meaning that covers a wide range of skill sets. DIY is associated with the international alternative rock, punk rock, and indie rock music scenes; indymedia networks, pirate radio stations, and the zine community. In this context, DIY is related to the Arts and Crafts movement, in that it offers an alternative to modern consumer culture's emphasis on relying on others to satisfy needs. The abbreviation DIY is also widely used in the military as a way to teach commanders (hence how from this YouTube videoclip) or other types of units to take responsibility, so that they'd be able to do things themselves just as a preparation for their own future.The dynamic association among culture and technology means that technologies furthermore change the cultures that use them regularly. Presumably, this alteration in culture is better for at least the predictable future, or there would be no motive to use the new technology, that constantly d evelops. However, humans have a tendency to concentrate on the short-term benefits without thinking about the long-term penalties. Whether the failure to foresee how technologies will ‘move’ culture is the outcome of a biological inclination to overlook the long term problems or the inability to comprehend and predict all thinkable consequences is arguable. [1] Sometimes technologies result in cultural modifications that become non-efficient in the long run.... ...e and Technology." Indira Gandhi National Centre for the Arts. Web. 11 Apr. 2012. . 3. "Â ." Acton Institute. Web. 11 Apr. 2012. . 4. "UnderstandingSociety." : Technology and Culture. Web. 11 Apr. 2012. . 5. "Technological Determinism." Technological Determinism. Web. 17 May 2012. . 6. "Talcott Parsons." Talcott Parsons. Web. 17 May 2012. . "Terra Nova." : Culture vs Technology. Web. 21 Feb. 2012. . "Home." Gapingvoid. Web. 21 Feb. 2012. .

Its Time for States to Secede from the Union :: Politics Political Essays

It's Time for States to Secede from the Union There is clear evidence that Congress, the White House, as well as the Courts, have vastly exceeded powers delegated to them by our Constitution. To have an appreciation for the magnitude of the usurpation, one need only read Federalist Paper 45, where James Madison the acknowledged father of our Constitution explained, "The powers delegated by the proposed Constitution to the Federal Government, are few and defined. Those which are to remain in the State Governments are numerous and indefinite. The former will be exercised principally on external objects, as war, peace, negotiation, and foreign commerce; with which last the power of taxation will for the most part be connected. The powers reserved to the several States will extend to all the objects, which, in the ordinary course of affairs, concern the lives, liberties and properties of the people; and the internal order, improvement, and prosperity of the State." Short of some kind of cataclysmic event liberties lost are seldom regained but there is an outside chance to regain them if enough liberty-minded Americans were to pursue Free State Project's proposal to set up New Hampshire as a free state. Free State Project (www.freestateproject.org) intends to get 20,000 or so Americans to become residents of New Hampshire. Through a peaceful political process they hope to assume leadership in the state's legislature and executive offices and reduce burdensome taxation and regulation, reform state and local law, end federal mandates that violate the Ninth and Tenth Amendments to the U.S. Constitution and restore constitutional federalism as envisioned by the nation's Founders. Since there is only a remote possibility of successful negotiation with Congress, the Courts and White House to obey the U.S. Constitution, it is my guess that liberty could only realized by a unilateral declaration of independence - namely, part company - in a word secede. While our Constitution is silent about secession, there is clear evidence that our Founders saw it as an option. On March 2, 1861, after seven states had seceded and two days before Abraham Lincoln's inauguration, Senator James R. Doolittle (WI) proposed a constitutional amendment that said, "No State or any part thereof, heretofore admitted or hereafter admitted into the Union, shall have the power to withdraw from the jurisdiction of the United States." Several months earlier Representatives Daniel E. Sickles (NY), Thomas B. Florence (PA) and Otis S.

Death of a Salesman Character Development Essay :: essays papers

Death of a Salesman Character Development Essay A person’s attitude is mostly what everyone around him or her will view them as. From this they can tell many things. Whether it is if the person is funny or down to earth or even irresponsible. Many times people change personalities often and they would be classified as being a dynamic type of person. A person who is doesn’t change is classified as being a static character. Willy, from Death of a Salesman written by Arthur Miller, is a static character for his inability to grasp reality, his poor parenting and his constant lying to his wife. Foremost, Willy has a problem with his inability to grasp reality. As he grows older his mind is starting to slip. For example, when he talks to the woman and his brother Ben. Throughout the story, Willy dreams of talking to the woman, because the woman is a person that he was dating in when he went to Boston. He was cheating behind his wife’s back. Willy basically uses her as a scapegoat when he’s hallucinating about her. He blames all of his problems on the woman. For instance Willy says, â€Å" Cause you do†¦ There’s so much I want to make for.† (38) This is the evidence right here. Also he dreams about his brother Ben. Willy wishes could be more like his brother who has just passed away a couple of months previously to the story. He also wishes he didn’t have to work and could be rich like Ben. He respects Ben for not really working and making a lot of money. Another example of Willy’s hallucinations are when he says,â€Å" How a re you all?† (45) This occurs when Willy is talking with Charley and he starts thinking about Ben. Willy’s inability to grasp reality never changed throughout the story. Willy also has very poor parenting skills. He has two children Biff and Happy. Willy excuses Biff for a lot of events when he was younger. If Biff stole something, Willy just brushes it off and says that is was no big deal. He didn’t even care when Biff failed math and did not graduate from high school. He measured success in how many people you knew not what your grades are. In one breath Willy would say that Biff is lazy and then in the next say he’s not.

American Culture and Women

The fact that American culture positively recognizes single motherhood and not single fatherhood is wrong and in my opinion untrue. Single mothers do not in any circumstance have an advantage over single fathers. Especially in today’s society, when there are a lot of stay-at-home fathers, due to the economic recession, and the divorce rate being higher than ever this gives fathers an equal opportunity to be the primary caregiver in the child’s upbringing.Most Americans positively recognize single motherhood and not single fatherhood. The question I would ask those people is, â€Å"Have you been raised by a single father? † Most likely the answer will be no. Those individuals probably were raised in a dual parent environment and don’t even know what it’s like to be raised by a single parent. I would then proceed to tell them that single fathers have the same ability as mothers to raise quality sons or daughters. There truly is no so called â€Å"adv antage† when it comes to parenting.There is a wide range of skills required in raising a child, from codling them as small infants to disciplining them as adolescents. Either parent, mother or father, can posses those skills, who’s to say a mother is better at coddling and a father is better at disciplining. Single parents, whether a mother or a father can have the qualities needed to raise a confident, well-mannered, and respectful child. Neither one has an advantage over the other, they are both equal. If either one is willing to put the effort into being a parent then they should be successful.

Understanding Bodybuilding

If Hellenic mythology existed, anaerobic exercise would be the sport make for the gods. It is a sport that demands more(prenominal) than almost quite a little give. Bodybuilding is non for the deliquium of heart, nor the weak seeed. To be successful is this punishing sport you must put up the witticism of success imprinted on your thoughts every(prenominal)day. Once you consider achieved this mentality you no longer overleap idle clip pondering blank thoughts, notwithstanding instead you learn to exercise your estimation consciously, every day, as if world in a constant narrate of meditation, with your thoughts fixed on the supplant result.Having that end result be the ability to give a direction any(prenominal)thing that is more indeed beautiful. Before I sold my soul to my education, I was an dynamic trunkbuilder who love everything close to the sport. I was introduced to this sport when I was 12, although I entertain it kindred it was yesterday. I went with my mom to the market store to try and convince her that buy Reeses would somehow be a swell idea. As we were walking I determined to look for the biggest bag I could find. I cut by the section with both the times to get to the candy isle as quick as possible.It was in that isle, on a muscle mag magazine that I set-back saw a picture of a man named Dorian Yates. A man that s as well asd 61, 270lbs, with what looked wish well merely muscle. I remember staring(a) at the front cover for what matt-up like a livelihoodtime, I knew from that second, thats what I want to look like. I no longer cute to be a pro footb safe and sound participant, or a pro basketb all told player I wanted to be a professional bodybuilder. I forgot completely intimately the candy, found my mom and asked if I could energy the cart from indeed on.Of course, at that time I was too young to embark into anything that resembled a bodybuilding purportstyle, yet I still used my piffling pitc hs every nighttime. It wasnt until I was 18 that my bodybuilding mentality took over my mind. Going into my foremost year of high school I met this girl who slowly became my upmost passion. We started dating before I could even drive, until my starting semester in college, she was my world. I love everything near this girl and was certain she was that ace I would spend the rest of my life with. However, middle appearance by means of my runner semester in college she decided it was lift out to go our dispel ways.Completely devastated, and young, I came up with the idea I wasnt enough, that if I had could call on something more then large(p) she would consider never left. I then turned to bodybuilding, first in the mentality of hate, channeling my emotions through the agony of lifting. But as time went by my idea of doing this for her transformed to having bodybuilding became infused into who I was. Everything I read, everything I thought ab out was bodybuilding. I went from spending m maviny on going out and c hardeninghes, to supplements and protein.No exit what life through at me, no proposition how upset I became, I could forever set foot in a middle school and forget the worries of the world. Walking into a gym was like stepping on a battle field, I knew I would have to fight my way through gruelling sets of iron resistance to come out on the other side victorious. With cargo stacked against me I would sit pop up on the closest bench, look shut and music blaring, concentrating on the task I had before me. I would think to myself annoyance is temporary, precisely glory is forever. That no matter what, I was going to get this heaviness up even if it destroyed me in the process.By the time I opened my eyes I had fabricate so pore on that I had to do that I could only see the weight I needed to overcome. It was as if I summoned all the volume I had in me to be ready to take on the world. I then would accomplish the exercise. As I br ought the weight down to my chest I knew I was in for a fight. And then it began, as I pressed the weight off my chest with all my strength I had I told myself ignore the cark, become great. Seeing a bodybuilding prognosticate as he is act to fill out a repetition is more then beautiful to me. Its our on way of saying Im not giving up till Ive won.To me, each time I perform an exercise is one step neargonr in becoming great. I relish that most everyone has a misunderstood impression of what bodybuilding is and means. This sport isnt a hobby, or something you can do on the side. This has to be a lifestyle, a passion, and a desire. When I was an active bodybuilder I expressioned myself as an artist working on a masterpiece. Its the mind not the body that determines your success as a bodybuilder its mental view that endures you to press past the pain barrier, to revere being in the gym for illimitable hours, and to lust for more.Your mind is what engraves your body into ar t. I also believe nation view bodybuilders somewhat gross, or obsessed. I chance like everyone is so used to perceive someone who is in average shape, with little to no definition, someone who doesnt have the time or discipline to sculpt their body. This makes bodybuilders look freakishly, and unattractive, rather then beautiful, and overflowing of hard work and sacrifice. These are the people who dont understand what is rattling involved in this sport. Bodybuilding is one of the fastest growing sports in the world. It is a great challenge, and a great success. in that location are many aspects in becoming a great bodybuilder like, having good nutrition, a choice of good supplements, good readying hours, preparation for competition, and a good mind frame. If all these aspects are met then there is a future. Most people separate bodybuilders as a meat level or someone who lifts religiously and gains mass. Although this is dead on target in almost every case, lifting weights is only responsible for a quarter of the results. provisions is a large percentage of a bodybuilders success it determines how well they effectively present knowledge to nutrition.The limiting factor to the net success of your physical exercise is what happens after you head the gym. This is one of the biggest misunderstood concepts for someone who is trying to excel in this life style. sustentation consists of macronutrients and micronutrients. The macronutrients consist of protein, carbohydrates, fat, and water. The micronutrients are vitamins, minerals, and trace elements. The best source of nutrition is through unanimous foods. A bodybuilder should never allow the use of supplements to overshadow the consumption of whole foods.For a bodybuilder the most puzzling part about the sport is reservation sure of good nutrition and diet. other fundamental element of success is allowing your body to recover. A bodybuilder gains size when divide muscle fibers are reconnected or piece with new muscle tissue. The added tissue gives you that egotistical look that every bodybuilder lusts for. Bodybuilding, in all its aspects, has many similarities with a lot of activities we find ourselves consumed in. As football players attain to achieve new skills in practice, so do bodybuilders in a gym.It takes on the button as untold steering and self-denial to not only play this sport, but to continue it everyday. It requires as much focus and determinate as a college educatee trying to excel in his classes. There was one point in my life where I was completely consumed by bodybuilding. I started out with a fragile frame, consisting of a mere 125 pathetic pounds. not knowing much of anything about this sport, I would stay up at night in search of the greatest motivational iterates to help me maintain on my path. unheeding of what I had in front of me, my mind was constantly fixed on my workout session that was to come.The greatest feeling for me was to insti gate up in pain with that pain meaning I put in enough effort in the gym for my body to realize it. I loved every aspect of lifting, from buying big clothes to the research of supplements. after(prenominal) obtaining trio very hard and grueling years, and fall into an addiction to steroids, I was finally organization into a monster. Standing only 511, I achieved to grow to a vast 220 pounds. I remember vividly the reception of friends and family members that hadnt seen me in some time.Astonished, some reacted in a positive way telling me how impressive it was, I can only remember however, the people who told me I had taken this idea to an extreme. Id be be if I told you this didnt bother me. I had put in so much effort and sacrificed so much to become what I was. So many asked why do you do it, why do you like it, the process looks so painful. For so long I couldnt go to try to put a sympathy into words. After many failed attempts to exempt why I gave up trying to pardo n to so many eager to understand.It wasnt until I read a quote from a bodybuilding magazine that an supporter had stated after he had one a competition could I explain my obsession for greatness. The quote, the reason I do all that, put my body through all thatis because I love it. As little as that explains to many, it was the perfect news report to me. The reason I put myself through all the pain and sacrifice, was because I loved it. Bodybuilding was my passion, my obsession it had became so great in my life that it captivated me. After all was said and done, I was met with disappointment, as I came to realize the worlds opposition on bodybuilders.I wish I could tell you that I stayed true with my stargazes, or that I didnt let the world decide what looked best, but I did. For as long as I can remember, all I wanted was to be Dorain Yates, to be great. I wish I could explain what it mat like to accomplish a dream only to have it turn against you. For the first time in what fe lt like forever, I no longer wanted to be great, I wanted to be normal. Maybe I had taken it too far, maybe they were right, or maybe they all had a misunderstood concept of what bodybuilding is really about.

Health and Fitness on nutrition needs for body Essay

Nutrition for athletes Journal of sports science. 22(1): 39-55. (2004) Journal on Timing of Energy and Fluid Intake. The journal I read says physical physical activity increases rate of energy and fluid loss.It is the very foundation for keeping good health in apply your own rat and a foundation diet that contains nutrients, minerals and vitamins together with a total number of nuts, fruits and vegetables will do just that.Carbohydrates 7 to 8 g/kg body weight per day. Complex carbohydrates rather than sugars are preferred sources. high Protein in adult’s 1-2g/kg body weight per day. Protein in a child is 2g/kg body weight per day.The number is closely connected keyword with blood sugar control.

The more frequent the eating pattern, the lower the body fat and the higher the muscle mass. Frequent eating with smaller meals reduces the size of within day potential energy deficits and surpluses, helps to stabilize own blood glucose, and also results in much lower insulin release than calorically equivalent large meals. slight Excess weight and obesity are significantly more more common among people who consume three or fewer meals a first day than those having five or more daily eating/snacking opportunities. In general these finding all imply that the dynamics of kinetic energy intake and energy expenditure should be closely matched during the day.Foods such like cookies, pastries, ice cakes and ice cream ought to be prevented mainly since they dont contribute cost wired and due to the fat content.The same exercise select done outdoors on a hot and humid day would require even more own sweat loss to remove the excess heat because the solvent evaporation of sweat is less e fficient with high humidity.It is not uncommon good for the fluid requirements of some athletes on such days to exceed 3 liters per hour. A person gets thirsty after about 1.5 l of body water.CALCIUM your system requires calcium to old keep teeth and strong bones, and for check your nervous system to operate correctly.

My conclusion to how this journal is that fluid intake is important while exercising. Your body sweats and fluids what are needed. Timing the intake of energy and fluids to maximize their benefit in supporting athletic performance, fitness, and weight. Exercise uses energy logical and fluids which your body needs.The body requires water to live.Your diet has to be optimal in chorus both volume and quality of food, to how have the ability to replenish your energy reserves logical and also steer clear.Diet is just among the items that are clinical most crucial from failing that help someone maintain longer his health.

You may take in many minerals and vitamins if you observe a balanced diet.Unless youre being monitored by your doctor very low calorie diets of last over 800 calories shouldnt be used.Superior nutrition should be the very personal best aim of each individual alive.It is one of the most complicated regions to get useful knowledge of, because every person has how their own needs, and because there are several elements.